Rain need not spoil a bank holiday. A gentle plan for slow cooking, off-screen hours and one short wet walk — plus permission to do very little.

A practical seasonal checklist for clearing your inbox, files, photos and subscriptions — and calming your screen habits — in a few short sittings.

A practical autumn checklist for the home and daily routine, covering light, decluttering, warmth, morning and evening habits, plus a two-hour reset you can do this weekend.